The Best Vitamins for a Person With Alcohol Use Disorder

Early research from several natural institutions shows that taking DL-Phenylalanine helps with many side effects of alcohol withdrawal. It also helps greatly with anxiety, depression, and chronic pain. Aperson with alcohol use disorder may be deficient in vitamins A, C, E, K and the B vitamins, as well as the minerals calcium, magnesium, iron, and zinc. A person with alcohol use disorder may also be prescribed a B-vitamin complex or a vitamin B12 supplement.

Another important thing it does is that it helps to restore normal; function to your liver. Taking this supplement after heavy alcohol use is important because you may experience a vitamin B deficiency due to your alcohol use. Substance abuse disorders often co-occur with other mental and behavioral health issues, including eating disorders. Dual diagnosis treatment centers can diagnose and treat both the eating disorder and the substance abuse disorder with integrated programs. Giving clients the opportunity to practice good eating habits is essential, especially since food addiction can often replace drug addiction.

Vitamin supplements and alcohol withdrawal syndrome: What to know

It may also depend on any other physical and mental health issues an individual has. Many individuals who drink large quantities of alcohol are deficient in vitamin B1, or thiamine. In fact, this is one of the main vitamins given to people going through medical detox from alcohol. Vitamin B1 deficiency can cause weight vitamins for recovering alcoholics loss, irritability, fatigue, and in extreme cases lead to Wernicke-Korsakoff syndrome, also known as wet brain. Chronic alcohol use can deplete your body of vitamins and minerals by reducing your appetite, interfering with nutrient absorption, and impairing your body’s ability to use nutrients effectively.

vitamins for recovering alcoholics

We also appreciated that the product was produced in a USA-based cGMP Good Manufacturing Practices certified facility with ingredients that were rigorously tested for identity and strength. As you can see, I have personally researched and taken everything on this list. Alcohol addiction is not an emotional problem; it is a biochemical disorder that can be addressed and resolved.

Foods for Your Brain

Through independent research, I have identified a number of supplements for alcohol detox and withdrawal that actually work to relieve these symptoms. Due to ROS being formed naturally, cells have evolved several enzymatic and nonenzymatic ways to protect them [105,106]. In effect, ethanol or its derivatives impairs several of these defensive mechanisms, https://ecosoberhouse.com/ which could change the redox status, causing the antioxidant cell defenses to be compromised [107]. Nonenzymatic barriers, such as GSH and vitamins, play a key role in several cellular processes. Reduced glutathione (GSH) and vitamins are probably the most important nonenzymatic antioxidants and participate in a wide range of cellular functions.

vitamins for recovering alcoholics

The best treatment for alcoholism varies depending on the situation. However, the most effective treatment for alcoholism with a success rate of more than 80% is inpatient alcohol rehab. Inpatient alcohol rehab is the best treatment method because it isolates people from alcohol, triggers, and other factors that cause addiction.

What is alcohol withdrawal syndrome (AWS)?

Typically, a person must complete detoxification before they’re ready for nutritional therapy. Depending on the drug, the person can be treated with medication to ease these symptoms. Therapy is useful to help teach someone how to manage the stress of recovery and the skills needed to prevent a relapse. Also, a healthy diet can help undo damage alcohol may have done to the person’s health, like weight gain or loss. These complications are reasons why it’s important to treat alcohol addiction early.

  • More research is needed, but early studies suggest that CBD may help with pain management, anxiety, alcohol cravings, and even liver and brain damage linked to excessive drinking.
  • The good news is that, over time, you can repair your liver, regulate amino acids and retrain your brain to produce dopamine.
  • If someone regularly drinks more than the recommended amounts of alcohol — one drink daily for women and no more than two drinks daily for men — they may experience negative health consequences.
  • In effect, chronic alcohol consumption has been demonstrated to lower vitamin D levels (inactive vitamin D (25(OH)D3) and active vitamin D (1,25(OH)2D3) as well as cathelicidin/LL-37 expression [80].

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